10 Strengthening Exercises for Hip Bursitis

10 Strengthening Exercises for Hip Bursitis

Previously, researchers thought that hip bursitis was the primary cause of lateral or side hip pain. Now, experts know that greater trochanteric pain syndrome (GTPS) is a more accurate explanation. GTPS includes injury or wear and tear of the gluteal muscle tendons (tendinopathy), which may cause hip pain that worsens with movement.

Source: GoodRx Health

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