Tips to improve posture
Researchers have linked bad posture with some uncomfortable health conditions and a high risk of injury, especially during exercise.
Source: Medical News Today
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Elbow Injuries and Rehabilitation
Stress on this joint can affect the surrounding ligaments and muscles and cause tissue damage. Learn more about elbow anatomy, injuries, and rehabilitation.
Source: Verywell Health
Types of Knee Braces for Support and Injury Prevention
The use of knee braces in sports medicine is a controversial topic. Knee braces are used for a wide variety of problems and conditions. But do knee braces help?
Source: Verywell Health
Hip Fracture Dangers and Mortality Rates
A broken bone may not sound serious, but if you are an older man or woman, a hip fracture can be the start of many severe health problems. How dangerous is a broken hip in an older person, and what is the mortality rate after a hip fracture?
Source: Verywell Health
Why does my ankle hurt?
A person's ankle may hurt for many reasons, from minor injuries to chronic medical conditions such as arthritis.
Source: Medical News Today